Girls on the Run

Girls on the Run is a curriculum-based program for girls in grades 3-6. Practices combine an innovative and fun curriculum designed exclusively for pre-teen girls addressing specific life skills through the use of games, warm-ups, and workouts. The goal of the program is to encourage positive emotional, social, mental and physical development.


Note: This program is not managed by the CRS PTA.

Program OverviewGirls on the Run

The program runs from March to May and culminates in a 5K run in May. The team meets every Monday and Wednesday from 3:30 to 4:45 p.m at CRS. Your coaches are CRS teachers Ms. Hamlin and Mrs. Lackey. Students will be dismissed from the CRS track.


Questions? Contact Ms. Hamlin.



Register at Check back in January for registration dates and more details. 


The fee is $175 (includes participation in 10 weeks, 19 lessons program conducted by certified GOTR coaches, participation in the 5K running event, GOTR technical t-shirt, 5K medal, and comprehensive insurance).

About Girls on the Run

Girls on the Run of NOVA (GOTR NOVA) envisions a world where every girl knows she has the ultimate power to be her best. Our programming is delivered over a 10-week season by trained volunteer coaches who guide and mentor pre-adolescent and adolescent girls through a rich curriculum. Girls on the Run of NOVA is a 501c3 nonprofit and affiliate of Girls on the Run International, serving approximately 5,000 girls each year at more than 150 sites across Northern Virginia annually.